For centuries, Chinese and Indian culture included turmeric as part of their traditional herbal medicine. This herbal remedy that comes from a flowering plant under the ginger family is boiled in water and drank to cure various ailments. As the popularity of this alternative medicine has reached epic proportions, more people choose to buy turmeric powder to speed up their turmeric tea preparation.
Turmeric tea drinkers can vouch for the effectiveness of this drink in relieving minor digestive problems like flatulence and bloating. However, there are more benefits that you may get from consuming this traditional herbal drink than you can expect.
Here are several surprising perks that you may experience each time you buy turmeric powder and prepare it for its healing properties:
#1: Improve Cardiovascular Health
Studies proved that curcumin, the chemical derived from turmeric, can help reduce the risk of some of the most common heart problems.
Based on some of the studies, drinking turmeric can help in promoting the healthy lining found in the blood vessels. As a result, it will reduce the risk of heart diseases. The curcumin compound is also expected to help avoid the accumulation of blockages in arteries, thus reducing the risk of heart attack and heart diseases
#2: Cures Uveitis
Some people deal with an eye problem called uveitis, where the eye’s middle layer called uvea becomes swollen. It may have started due to various non-infectious and infectious causes. While it is not considered as a serious disease, the severe form of uveitis can lead to vision loss if left untreated.
However, some people buy turmeric powder to help treat this condition. While the medical field needs to do more research to prove this claim, people still drink turmeric tea from the powder to help alleviate the uvea swelling.
#3: Cleanses The Liver
Another unexpected benefit that people can get from turmeric tea is the cleaning of the liver. By drinking the tea from the turmeric powder, drinkers can increase the levels of enzyme produced by the liver to protect it from damage and stress.
There are also claims saying that curcumin can help alleviate liver cirrhosis due to its antioxidant contents.
#4: Helps Defeat Cancer
Studies showed that the curcumin chemical from turmeric comes with potent anti-cancer effects. According to research, this chemical can help boost the effect of chemotherapy in cancer patients. It is also believed to have a selective action that solely focuses on cancerous cells, which means that the healthy cells of the body will continue to thrive while the chemotherapy medicines attack the disease-causing cells.
Also, the antioxidant features of turmeric can reportedly lessen the swelling and inflammation due to cancer.
#5: Provides Better Sleep
Plenty of people buy turmeric powder to use as a tea to uplift their mood. But do you know that this drink can help improve your sleep quality too?
Since curcumin is known for relieving anxiety and helps in avoiding oxidative damages, it can significantly cure sleep issues. Thus, those who drink turmeric tea before bed experience better sleep.
These are just some of the unexpected perks that you can get from drinking the tea made using turmeric powder. Since turmeric now comes in powder form, you no longer need to do the thorough method of peeling and boiling the rhizomes to get its medicinal properties. You only need to find a reliable source to ensure that you are getting pure turmeric at all times.