• Mental health: strides that have been made, and how it can be improved more

    By far, physical health is often more tangible and straightforward than mental health. However, over the past decade, mental health has been increasingly recognized as an essential part of people’s wellbeing. We’ve surely come a long way, and some of us have realized the advancements up close and personal....
  • Surprising Benefits Of Turmeric

    5 Surprising Benefits Of Turmeric

    For centuries, Chinese and Indian culture included turmeric as part of their traditional herbal medicine. This herbal remedy that comes from a flowering plant under the ginger family is boiled in water and drank to cure various ailments. As the popularity of this alternative medicine has reached epic proportions,...
  • Senior Community Activity

    Surviving the Pandemic: Senior Community Activity Ideas

    Pandemic is tough. It has always been tough, especially, for the older-adults. The current condition is only managing to increase their anxiety, stress, and depression levels. If you are an elderly person reading this blog, we have to tell you that we understand what you must be going through...
  • Dentist Shares Tips

    Frank Roach Dentist Shares Tips for Proper Brushing And Flossing

    Brushing and flossing must be a part of your daily routine, which comprises flossing once a day and brushing twice a day. Brushing and flossing your teeth are necessary components for maintaining complete oral health. Brushing removes all the bacteria and plaque from the teeth. Flossing assists to eradicate...
  • Activities for Kids to Maintain Immunity

    Activities for Kids to Maintain Immunity

    Nothing aches the heart of the parents than watching their children falling into the traps of infectious diseases. We all know how a balanced diet or immune-boosting foods can help develop a stronger immunity for children. However, getting them to eat the same is a challenge most parents fear...
  • Natural Products to Manage Your Mental and Physical Health

    6 Natural Products to Manage Your Mental and Physical Health

    Too many people reach for pills for every medical condition. However, even with the most potent meds, you could still end up feeling down, both mentally and physically. Now, there’s no problem using modern medicine as a quick fix, especially if that’s what your doctor recommended. However, the great...
  • Cataract Surgery

    7 Things To Know if You are Considering Cataract Surgery

    More and more people in Delhi are complaining of difficulty seeing near or far, primarily due to cataract. Cataract surgery is a quick and fast solution for people with blurry vision. Read this article to know the 7 things you should know about in case you are considering surgery...
  • quality gym

    Creating a high-quality gym starts with the floors

    If you are looking to either renovate an older gym or create a new one, the floors are the first place to start. A good, sturdy and beautiful floor is the foundation for creating a high-quality gym Maybe you are looking to start a fitness gym or maybe you...
  • Breast Cancer

    Breast Cancer: Coping With Your Changing Feelings

    Each year, approximately 245,000 women and 2,200 men are diagnosed with breast cancer in the United States. A breast cancer diagnosis can be devastating and can affect patients in a variety of ways. Sometimes, treatments can change the way you look and how you feel toward your body. The demands of...
  • Massage Benefit

    How Can a Massage Benefit You?

    Just about everyone is familiar with the stresses, aches, and pains of everyday life. As unfortunate as it might be, they are simply a natural part of the human experience. Thankfully, there are plenty of ways that you can reduce the impact these stresses and pains might have on...